Wellness
Our residents participate in a variety of Wellness activities each year.
Resident Well Being and Resilience
The physical, psychological and emotional well-being of residents and faculty members is of paramount importance to THMEP and our ACGME-accredited training programs. We recognize the importance of a focus on both preventing burnout and cultivating resilience and well-being. In addition to program-specific activities, THMEP distributes a monthly newsletter and sponsors optional monthly wellness activities, below are photos from a few recents events.
THMEP leadership and residents from Pediatrics, Podiatry and Transitional interns show off their works of art created during Painting Night.
Drs. Sean Elliott and Patricia Eck cycle their hearts out in the TMC Fit Challenge.
Residents from Transitional and Wright Center Family Medicine before heading off to a hike.
Residents playing handball with their program director during a picnic.
Spending time together at the bowling alley
Residents challenging each other to a game of pickleball.
Our program prioritizes wellness and encourages residents to participate in enjoyable activities together. We believe that fostering community and promoting physical and mental well-being are essential for a healthy lifestyle. By organizing various interactive events, we create opportunities for residents to connect, relax, and rejuvenate.
Wellness activities include:
- Three wellness days per year in addition to regular PTO
- Monthly wellness events include hiking, bowling, pickleball, squash, and arts.
- Annual Internal Medicine Resident Retreat- a protected time during the first weekend of May, dedicated to residents’ wellness at Westin La Paloma Hotel
- Discount membership to TMC Fitness Center
Whether it's a friendly game of pickleball, game night, or arts and crafts, our activities help build friendships and a sense of belonging. We are committed to creating a vibrant community where everyone feels valued and motivated to participate in activities that enhance their overall well-being. Join us in making wellness a priority and enjoy the benefits of spending quality time with fellow residents.
In Arizona, we always make time for a sunset photo
