Wellness
Our residents participate in a variety of Wellness activities each year.
Caafimaadka deganaanshaha iyo u adkaysiga
The wanaagga jireed, nafsiga iyo dareenka ee dadka deegaanka iyo xubnaha macalimiinta ayaa ah mid muhiim u ah THMEP iyo barnaamijyada tababarka ACGME-ka la aqoonsan yahay. Waxaannu garwaaqsan nahay muhiimadda ay leedahay in diiradda la saaro ka hortagga gubashada iyo beerista adkaysiga iyo samafalka labadaba. Waxa intaa dheer in hawlaha barnaamij-u gaarka ah, THMEP qaybisaa warsaxaafadeed bil kasta iyo kaflayaasha hawlaha faylka bil kasta optional, hoos ku qoran yihiin sawiro ka dhacdooyinka dhowr ah oo dhawaanahan.
Hoggaanka THMEP iyo dadka deggan oo ka socda Pediatrics, Podiatry and Interntional Interntional waxay soo bandhigaan farshaxankooda farshaxanka ee la abuuray xilliga Habeenka Rinjiyeynta.
Drs. Sean Elliott iyo Patricia Eck ayaa quluubtooda ku qulqulaya tartanka TMC Fit Challenge.
Dadka deggan ka yimid Transitional and Wright Center Family Medicine ka hor inta eysan u sii soconin hike.
Dadka deganayaasha oo kubadda gacanta ku ciyaaraya agaasimaha barnaamijkooda xilli ay ku guda jireen maaliyadda duurbaxa.
Spending time together at the bowling alley
Residents challenging each other to a game of pickleball.
Our program prioritizes wellness and encourages residents to participate in enjoyable activities together. We believe that fostering community and promoting physical and mental well-being are essential for a healthy lifestyle. By organizing various interactive events, we create opportunities for residents to connect, relax, and rejuvenate.
Wellness activities include:
- Three wellness days per year in addition to regular PTO
- Monthly wellness events include hiking, bowling, pickleball, squash, and arts.
- Annual Internal Medicine Resident Retreat- a protected time during the first weekend of May, dedicated to residents’ wellness at Westin La Paloma Hotel
- Discount membership to TMC Fitness Center
Whether it's a friendly game of pickleball, game night, or arts and crafts, our activities help build friendships and a sense of belonging. We are committed to creating a vibrant community where everyone feels valued and motivated to participate in activities that enhance their overall well-being. Join us in making wellness a priority and enjoy the benefits of spending quality time with fellow residents.
In Arizona, we always make time for a sunset photo
